Serious tools. So the only thing you have to think about is training.
Your plan, your food, your sleep, your photos and your progress all live in one app — with smart tracking that does the tedious part for you. None of it replaces coaching. It just means every conversation we have starts from real information.
Five apps' worth of technology. One coach who actually knows you.
Food tracking as deep as the dedicated calorie apps. A meal planner that builds your week and your shopping list. Programming, form review, habits, wearables and progress photos in the same place. Every one of them included from the day you start — no add-ons, no upgrade screen, no second subscription.
Most people pay for four subscriptions and still get no coaching.
A calorie tracker here, a meal planner there, a workout app, a habit app — four logins, four bills, and nobody reading any of it. FITLY does all of it in one place, and a human being reads it every week.
Barcode scanning, verified database entries, saved meals and recipes, water, micronutrients and weekly reports.
A day or a week generated to your targets, your budget, your cooking time — with the grocery list and pantry tracking done for you.
Blocks and segments, live session logging, rest timers, plate maths, PR detection and progressive overload rules.
Daily habits, streaks, milestones, and direct sync from Oura, Polar or Fitbit so nothing is typed twice.
Assessment, programming, form review, weekly check-ins read by a person, and the honest conversation when something is not working.
Comparison figures are indicative retail prices for popular consumer apps as at mid 2026, in Australian dollars, and are provided for context only. FITLY is not affiliated with, endorsed by or comparable in every feature to any named product, and no third party product names are used here.
Sets, reps, targets and a demonstration video for every movement. Log as you lift; your last numbers sit right there so you always know what to beat.
Smart search and saved meals, plus built-in energy, protein and hydration calculators you can run yourself whenever you want.
Connect Oura, Polar or Fitbit and see your steps, sleep and heart rate alongside your training — plus a live Bluetooth heart-rate reading mid-session.
Photos, measurements, lifts and assessment scores charted week against week — so a flat scale never tells the whole story on its own.
Daily habits tracked, reminders when you want them, and milestones that mark genuine progression rather than handing out badges for turning up.
Message me directly, upload a set for technique review, and send your weekly check-in. Every reply is written by me — never automated.
Rest timer and targets you can read at arm's length, built for one-handed use between sets.
Squat rack taken? Choose from alternates I picked for your Block. The session still counts, and I can see exactly what you did instead.
Send a set and it comes back with a written reply explaining the fix. Closest thing to having me stand next to you.
A side by side photo slider next to your measurements and lifts. Private to the two of us unless you choose to share it.
Whole food meals with the numbers shown, one tap into your food log. General education, and anything clinical gets referred on.
Goals, history, screening and signing in one guided flow — then straight into your first Block.
Read the whole list. This is what is waiting when you log in.
Nothing here is a premium tier, a trial, or coming soon. Every client gets all of it.
The food side alone is worth the subscription.
Barcode scanning and a 1.2 million food database. A planner that builds your week around your budget, your cooking time and the food already in your cupboard. Macros and micronutrients checked against the Australian Guide to Healthy Eating, daily and weekly. And your coach reading all of it — which is the part no app can do on its own.
1.2 million foods, barcode scanning included.
Around your budget, your time and what's in the pantry.
Macros and micronutrients, against real Australian reference values.
The part no app can do on its own.
Nutrition features provide general healthy eating information for a healthy adult population. They are not a treatment plan and do not replace advice from a doctor or Accredited Practising Dietitian. Allergies you record are excluded from every suggestion, and anything clinical is referred on.
Technology tracks. Coaches decide.
The app is genuinely good, and it is still the smaller half of what you are paying for. Every program, every progression, every adjustment after a bad week and every honest conversation about what is not working comes from me — a coach who has read your history, watched you move, and knows what you are training for.